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Channel: Coaching and Mentoring - From Ordinary to Extraordinary
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Coaching Tips- Change Means Growth- Growth Takes Courage

 We tend to be capable of big, noticeable changes. These changes although sometimes difficult are well planned and thought out. Some examples are marriage or divorce, buying a home, changing jobs or...

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Coaching Tips- Give Away your Frustration and Receive a Healthier Body and a...

 Give away your frustration and receive a healthier body and calmer mind. Is much easier then you may think. You are always putting yourself into situations that could make you angry and frustrated....

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Coaching Tips- Positive Choices - You can Choose not to be Sad

Positive choices- You can choose not to be sad. It may take a little self understanding and feeling your inner feelings, but it is doable.Our feelings are our compass and our barometer.They guide our...

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Coaching Tips- What to Do or Say When Someone you Know Dies- Sharing is...

What to do or say when someone you know dies sharing is caring. This is a very real problem for most of us. We feel just as lost as the survivor of the dead loved one. We are lost for words. We are...

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Stress Reducer- Savoring an Old -Fashioned Pleasure

 Savoring an Old-Fashioned Pleasure can reduce stress and increase your creativity.Citrus fruits are a pleasure that is good for your mind as well as your body. Squeeze some oranges or grapefruits, now...

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How to Reduce Overwhelm- Key Steps to Reducing the Stress of Overwhelm

The key steps to reducing the stress of overwhelm are simple yet profound.We all are given projects that are daunting and overwhelming at the beginning. Some of us, create the projects our selves and...

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Reduce Stress and Enhance your Life's Purpose

 The importance of reducing stress is to enhance your life’s Purpose.Reducing your stress levels allows you to live a fuller life and celebrate that life completely. Is this one of your purposes? Your...

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I'd like to add you to my professional network on LinkedIn

      Ellen R. Norman would like to stay in touch on LinkedIn.      Ellen R. Norman We care and serve both the professional and the family caregivers. Phoenix, Arizona Area   Hi Blog,  I'd like to add...

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Ellen R. Norman's invitation is awaiting your response

         Ellen R. Norman would like to connect on LinkedIn. How would you like to respond?    Ellen R. Norman  We care and serve both the professional and the family caregivers.   Confirm you know...

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Ellen R. Norman's invitation is awaiting your response

         Ellen R. Norman would like to connect on LinkedIn. How would you like to respond?    Ellen R. Norman  We care and serve both the professional and the family caregivers.   Confirm you know...

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